March 20th 2104 is the day to celebrate the Vernal Equinox. Huh!! What’s that? I hear you say! Today is the officially the first day of spring. Ah!! The first day of Spring one of my favorite seasons due to the sheer fact it’s not too hot and it’s not too cold, it’s just right (excuse me as I drip into Goldilocks and the three bears alter ego) And best of all it a time of year to really to experience and look in ore at the wonders of nature as its freshen again. It’s as thou everything has woken up from a dark cold winter. The blooms on the trees start to appear, the mornings are a lot lighter, blue bells are growing and yep Marks and Spenser and amongst other supermarkets are selling daffodils like it’s going out of fashion and the pound shops bring out of storage the chocolate Easter eggs.
So once spring shows up, it’s time to start the spring cleaning, for me it’s not just in the home but an overall spring cleanse on one’s self. This month I plan to change my devilish ways and eat clean food. This means more healthy foods in my diet, fruit, vegetables, drinking more water blah blah blah!! I think you get the point here. So what foods am I not going to put past my lips, it’s simple really cutting out foods that contain gluten, so no bread and dare I say it “cakes” sigh’ , no fizzy drinks and no fast foods etc.
The one’s self spring cleanse isn’t just about me eating better but becoming more organized at home and at work and also having a better beauty regimen. This will start with the use of better products for my skin and hair; if I can help it and my budget allows me to buy generally products that have few chemicals in them. And for an added spring bonus, update my makeup and wardrobe. Really thou, that list right there is a perfectly good excuse to go shopping and treat one’s self.
So why am doing a self-spring clean? Because I want my skin bright, my body tight, my mind focused and overall health on point. Lords knows I’m gonna have the odd slip up and a few sneaky doughnuts but I’m only human right! Mistakes are there to learn from
My question to you is what are you spring cleaning this season!